Danger 🚫 The 3 ERRORS ⛔ at the time of looking for your girdle.

These are the 3 most common mistakes when looking for our Lina Maria Guitar Body Girdle.

From back to front.

• 3. Believe that only with the girdle you have your life solved, remember the girdle is a tool for postpartum processes, post surgical and molding reducers and much of the success of this process depends on your discipline with the handle of tools and care that your specialist prescribes.
• 2. Wanting to wear girdles just to control your abdomen, remember that the Lina Maria Girdle is a guitar body effect and this also includes hips and buttocks, the correct and proper use helps you not only to mold but also to lose weight.
• 1. And we arrive at the main error when acquiring your girdle is to try to wear or wear sizes smaller than those recommended by the size chart, do not play with your health excessive adjustments can cause the organs to work badly or simply discomfort in daily living.

Always remember to seek advise by your specialists

Flat Abdomen 🔝 NOW ⊳ Greater Control

3 LAYERS Flat Abdomen 🔝 NOW ⊳ Greater Control 

For those people who believe that the girdle shows or simply does not work we have this video.

Remember the Lina Maria Guitar Body girdle is not noticeable with tight clothes such as jeans or sportswear, it is excellent to wear after postpartum and recover your figure without noticing that you have a girdle on or simply for those people who were prescribed the girdle in a post surgical treatment, is ideal with a wide closure in an intimate area without having to take it off when going to the bathroom.

Daily Use Girdle.

But what about the people who wear girdles as daily use, most of our videos show not only the before and after, we also show wearing with clothes from different stations including shorts going through jeans, dresses, sportswear etc. and you will see that our girdle is invisible practically not noticeable.

3 Tips to Lose Weight 😍 QUICKLY

🔝 ⊳ Lose Weight Super Fast.

Next we are going to give you 3 tips to lose weight super fast.

👉These tips are already proven 👌 

Follow the instructions below.

1. A good diet, balanced and nutritious, nothing will overcome this, most of us gain weight due to poor diet, we overfeed, that is, we eat more than we really need, and we eat badly, so it is very important to eat balanced

• A) Variety of foods
• B) Eat more fruits and vegetables.
• C) Reduce the intake of Saturated Fats.
• D) Proper proportion of each food.
• E) Moderation in the quantities consumed.
• F) Five meals a day. (Little)
• G) That is appetizing. 
• H) Good amount of liquids.

2. Physical Exercise, the exercise complemented with a good diet is the most effective to lose weight, it also keeps us vigorous, healthy, awake, happy, it is really very effective.

• Run. It is one of the physical exercises that most help in health and well-being.
• Spinning. Spinning is one of the best exercises to lose weight.
• Treadmill. In the treadmill you can lose 400 to 700 calories per hour.
• Elliptical.
• Zumba.
• Step.
• Swimming.
• HIIT training

3. A Good Girdle, The guitar body girdles will help retract the skin as you lose weight and used in feeding times helps us to curb the amount of food we eat is to say we do not over feed.

• Avoid flaccid skin.
• Adjustment Speeds up the process of losing weight.
• Mold, in our case Guitar Body Effect.
• Posture, correct posture, right column.
• Flat stomach.
• Natural Push Up.

Finally always seek the advice of a specialist